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WHAT WE DO.
IN-PERSON PERSONAL TRAINING
LOCATION: CALGARY NE + STRATHMORE
WAITLISTED
PERSONALIZED PROGRAMMING
LOCATION: ONLINE (TeamBuildr App)
WAITLISTED
MATERNITY LEAVE NOTICE
Thanks so much for stopping by and learning more about SURGE. Starting October 2024, SURGE will be on an extended break from all services. I apologize for the inconvenience. Please see the dates below of when services will be returning:
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Online Programming = June 1 2025
In-person training - October 1 2025
HEY FRIEND!
My names Shantelle, it's great to meet you!
SURGE Strength & Conditioning was built on the passion to help others feel empowered by what their body can do. We are focused on helping you build a stronger relationship with your mind, body and exercise.
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I created SURGE in 2020 after spending 4 years working with clients and learning from incredible professionals in this field. I knew I wanted to create a brand for my training philosophy so that we could create a community of people from all walks of life to be supported and encouraged towards their movement goals.
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We are a personal training service that works in the Calgary NW and Strathmore area. We provide both online & in-person personal training services, to fit the versatile needs of individuals from all walks of life. Whether you are brand new to exercise or have years of experience, we can help provide individualized value.
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CLIENT TESTIMONIALS
I would strongly recommend Surge. I have worked with Shantelle for several years now and she is professional, knowledgeable and personable. I also have the privilege of working with Cole as a trainer as well. He too, is professional, knowledgeable and personable. Both have encouraged me and pushed me to meet my targets and to continue to help me succeed. If you are looking to work with individuals who understand body mechanics and are able to explain why you are doing what you are doing and why it will help you, these are the trainers you are looking for! If you are looking to work with positive and encouraging trainers, these are the people you want to work with!
Jan Thue, Client of 5+ years
LET'S CONNECT
@SURGESTRENGTHANDCONDITIONING
LAND ACKNOWLEDGEMENT
I want to acknowledge that I live, work and play, on the Treaty 7 territory - traditional and ancestral territory of the Blackfoot Confederacy:This includes the nations of: Kainai, Piikan and Siksika Nation. As well as: Tsuu Tina Nation and Stoney Nakoda First Nation. I acknowledge that this territory is home to the Metis Nation of Alberta, Region 3 within the historical NorthWest Metis Homeland.